Chair Exercise
Friday May 22, 2026  11am - 12pm (1 Hour)
Workshop / Class Health / Wellness Accessible Parking Accessible Washrooms Wheelchair Accessible

 [email protected]
 (902)542-3733

Full body workout from the stability of your chair. Strength, flexibility, and cardio all in one hour. No registration required, just drop in.

NOTE that if school is cancelled or on a delayed opening, due to weather, that day's chair exercise class is cancelled.
Pricing & Tickets
Pricing: $3/person
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

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Tue Jun 2, 9:30am
Fitness Fun for Seniors & Others
Wed Jun 3, 10am
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Fri Jun 5, 11am
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Tue Jun 9, 11am
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Wed Jun 10, 10am
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Thu Jun 11, 9:30am
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