Chair Exercise
Friday September 11, 2026  11am - 12pm (1 Hour)
Workshop / Class Health / Wellness Accessible Parking Accessible Washrooms Wheelchair Accessible

 [email protected]
 (902)542-3733

Full body workout from the stability of your chair. Strength, flexibility, and cardio all in one hour. No registration required, just drop in.

NOTE that if school is cancelled or on a delayed opening, due to weather, that day's chair exercise class is cancelled.
Admission
Pricing: $3/person
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

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Other Events at Community Hall
Sat Jul 25, 4pm
Chicken BBQ
Tue Sep 8, 9:30am
Fitness Fun for Seniors & Others
Tue Sep 8, 11am
Together in Movement & Exerciseâ„¢
Wed Sep 9, 10am
Makers Meet & Felting with Sharon
Wed Sep 16, 10am
Makers Meet + Card Making/Diane
Wed Sep 23, 10am
Makers Meet
Wed Sep 30, 10am
Makers Meet & Felting with Sharon
Wed Oct 7, 10am
Makers Meet & Felting with Sharon
Wed Oct 14, 10am
Makers Meet
Wed Oct 21, 10am
Makers Meet + Card Making/Diane
See More...