Tuesday August 4, 2026 7pm - 8:30pm (1 Hour 30 Minutes)
Recreation / Fitness Outdoor Accessible Parking Accessible Washrooms
[email protected]
902-765-2800
Whether you're looking to start running for the first time or get back into an active lifestyle, this session is for you! Learn proper warm-up techniques, pacing, breathing, and beginner running tips from an experienced runner in a supportive environment.
The focus will be on making running enjoyable and approachable while providing practical tips for incorporating it into lifelong fitness. Participants will finish with an easy group run or walk/run designed for all fitness levels.
[email protected]
902-765-2800
Whether you're looking to start running for the first time or get back into an active lifestyle, this session is for you! Learn proper warm-up techniques, pacing, breathing, and beginner running tips from an experienced runner in a supportive environment.
The focus will be on making running enjoyable and approachable while providing practical tips for incorporating it into lifelong fitness. Participants will finish with an easy group run or walk/run designed for all fitness levels.
Admission
Pricing: Free
Steer BBQ Grounds/ Rec Hut
| Other Events at Steer BBQ Grounds/ Rec Hut |
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| Mon Aug 10, 5:45pm Try It: Beginner Ultimate-Frisbee Night |