Workshop / Class Health / Wellness Accessible Parking Accessible Washrooms Wheelchair Accessible Parking Available All Ages
[email protected]
902-678-5760
Doors open at 9:15am
🌿 Steps to Wellness begins September 18!
Join facilitator Sarah MacDonald for Building a Simple Wellness Routine: Healthy Food Choices & Everyday Wellness.
Together, we’ll explore how small, realistic choices can become part of a sustainable wellness routine—from making healthy food choices and using local foods to creating achievable goals and everyday habits that support well-being.
This session is open to all community members. Transportation and childcare supports are available to help make participation easier. Small steps today. Stronger tomorrow. 💛
[email protected]
902-678-5760
Doors open at 9:15am
🌿 Steps to Wellness begins September 18!
Join facilitator Sarah MacDonald for Building a Simple Wellness Routine: Healthy Food Choices & Everyday Wellness.
Together, we’ll explore how small, realistic choices can become part of a sustainable wellness routine—from making healthy food choices and using local foods to creating achievable goals and everyday habits that support well-being.
This session is open to all community members. Transportation and childcare supports are available to help make participation easier. Small steps today. Stronger tomorrow. 💛
Admission
Pricing: Free
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| Other Events at Kings County Family Resource Centre |
|---|
| Fri Sep 25, 9:30am Movement, Mobility & Circulation |
| Fri Oct 2, 9:30am Stress & the Body |
| Fri Oct 9, 9:30am Foundations of Foot Care & Daily Care |