Building A Simple Wellness Routine


,   - (2 Hours)
Workshop / Class Health / Wellness Accessible Parking Accessible Washrooms Wheelchair Accessible Parking Available All Ages

 [email protected]
 902-678-5760

Doors open at 9:15am

🌿 Steps to Wellness begins September 18!

Join facilitator Sarah MacDonald for Building a Simple Wellness Routine: Healthy Food Choices & Everyday Wellness.

Together, we’ll explore how small, realistic choices can become part of a sustainable wellness routine—from making healthy food choices and using local foods to creating achievable goals and everyday habits that support well-being.

This session is open to all community members. Transportation and childcare supports are available to help make participation easier. Small steps today. Stronger tomorrow. 💛
Admission
Pricing: Free
Poster for Building A Simple Wellness Routine

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