Workshop / Class Health / Wellness Accessible Parking Accessible Washrooms Wheelchair Accessible Parking Available All Ages
[email protected]
902-678-5760
Doors open at 9:15am
šæ Keep moving toward wellness!
Join facilitator Suzi Fevens for š¶ Movement, Mobility & Circulation - Simple Strategies for Everyday Movement
This welcoming session will explore accessible ways to support movement, mobility and circulation through gentle activities that can be incorporated into everyday life. Participants will also create a simple movement plan suited to their own lifestyle and abilities.
š Transportation and childcare supports are available.
Small steps today. Stronger tomorrow. š
[email protected]
902-678-5760
Doors open at 9:15am
šæ Keep moving toward wellness!
Join facilitator Suzi Fevens for š¶ Movement, Mobility & Circulation - Simple Strategies for Everyday Movement
This welcoming session will explore accessible ways to support movement, mobility and circulation through gentle activities that can be incorporated into everyday life. Participants will also create a simple movement plan suited to their own lifestyle and abilities.
š Transportation and childcare supports are available.
Small steps today. Stronger tomorrow. š
Admission
Pricing: Free
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| Other Events at Kings County Family Resource Centre |
|---|
| Fri Sep 18, 9:30am Building A Simple Wellness Routine |
| Fri Oct 2, 9:30am Stress & the Body |
| Fri Oct 9, 9:30am Foundations of Foot Care & Daily Care |