Chair Exercise


,   - (1 Hour)
Workshop / Class Health / Wellness Accessible Parking Accessible Washrooms Wheelchair Accessible All Ages

 [email protected]
 902-542-3733

Full body workout from the stability of your chair. Strength, flexibility, and cardio all in one hour. No registration required, just drop in.

NOTE that if school is cancelled or on a delayed opening, due to weather, that day's chair exercise class is cancelled.
Admission
Pricing: $3/person
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

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More venue Info
Poster for Chair Exercise

Other Events at Community Hall
Tue Oct 27, 9:30am
Fitness Fun for Seniors & Others
Tue Oct 27, 11am
Together in Movement & Exercise
Wed Oct 28, 10am
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Thu Oct 29, 9:30am
Fitness Fun for Seniors & Others
Thu Oct 29, 11am
Together in Movement & Exercise
Fri Oct 30, 11am
Chair Exercise
Sat Oct 31, 5pm
Halloween Community Event
Tue Nov 3, 9:30am
Fitness Fun for Seniors & Others
Tue Nov 3, 11am
Together in Movement & Exercise
Wed Nov 4, 10am
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