Drop-In Yoga Nidra Guided Meditation
, - (45 Minutes)
Workshop / Class Recreation / Fitness Accessible Parking Accessible Washrooms Wheelchair Accessible All Ages
[email protected]
Event in Room: Lower Recreation Centre
Do you suffer from insomnia, anxiety or just feeling stressed out? This relaxing guided meditation may be the perfect solution and the best recipe for a restful night's sleep.
Bring a yoga mat, blanket and pillow.
[email protected]
Event in Room: Lower Recreation Centre
Do you suffer from insomnia, anxiety or just feeling stressed out? This relaxing guided meditation may be the perfect solution and the best recipe for a restful night's sleep.
Bring a yoga mat, blanket and pillow.
Admission
Pricing: $10 at the door (cash only)
Town Hall
