Fit As A Fiddle
Thursday March 28, 2013  10am - 11:30am (1 Hour 30 Minutes)
Recreation / Fitness

 [email protected]

"Fit as a Fiddle" is an 8-week fitness and education program for older adults. This program was developed by Senior LINCS Team and is brought to you by White Rock Community Association, Annapolis Valley Health and Valley Seniors Fitness Network. The program will teach you how to get started on an exercise routine and provide information on the importance of a healthy, active lifestyle so that you can maintain your mobility and independence. Registration for this program is Thursday, March 28th from 10 am - 11:30 am at the White Rock Community Center. Please bring a list of your medications.
For more information contact Wendy-Lee, Seniors LINCS at 542-0939.
Pricing & Tickets
Pricing: $2 pay as you go.
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

View Full Venue Info



Other Events at Community Hall
Fri Dec 5, 11am
Chair Exercise
Sun Dec 7, 11am
Turkey a la King Luncheon
Tue Dec 9, 11am
Together in Movement & Exercise™
Tue Dec 9, 9:30am
Fitness Fun for Seniors & Others
Tue Dec 9, 1:30pm
45's Card Party
Wed Dec 10, 9:30am
Card Making with Diane Ells
Thu Dec 11, 11am
Together in Movement & Exercise™
Thu Dec 11, 9:30am
Fitness Fun for Seniors & Others
Fri Dec 12, 11am
Chair Exercise
Tue Dec 16, 11am
Together in Movement & Exercise™
See More...