Recreation / Fitness
[email protected]
"Fit as a Fiddle" is an 8-week fitness and education program for older adults. This program was developed by Senior LINCS Team and is brought to you by White Rock Community Association, Annapolis Valley Health and Valley Seniors Fitness Network. The program will teach you how to get started on an exercise routine and provide information on the importance of a healthy, active lifestyle so that you can maintain your mobility and independence. Registration for this program is Thursday, March 28th from 10 am - 11:30 am at the White Rock Community Center. Please bring a list of your medications.
For more information contact Wendy-Lee, Seniors LINCS at 542-0939.
[email protected]
"Fit as a Fiddle" is an 8-week fitness and education program for older adults. This program was developed by Senior LINCS Team and is brought to you by White Rock Community Association, Annapolis Valley Health and Valley Seniors Fitness Network. The program will teach you how to get started on an exercise routine and provide information on the importance of a healthy, active lifestyle so that you can maintain your mobility and independence. Registration for this program is Thursday, March 28th from 10 am - 11:30 am at the White Rock Community Center. Please bring a list of your medications.
For more information contact Wendy-Lee, Seniors LINCS at 542-0939.
Pricing & Tickets
Pricing: $2 pay as you go.
Community Hall
 |
| Other Events at Community Hall |
|---|
| Fri Apr 24, 11am Chair Exercise |
| Sat Apr 25, 10am Spring Yard Cleanup |
| Tue Apr 28, 1:30pm 45's Card Party |
| Tue Apr 28, 11am Together in Movement & Exercise™ |
| Tue Apr 28, 9:30am Fitness Fun for Seniors & Others |
| Wed Apr 29, 10am Makers Meet |
| Thu Apr 30, 11am Together in Movement & Exercise™ |
| Thu Apr 30, 9:30am Fitness Fun for Seniors & Others |
| Fri May 1, 11am Chair Exercise |
| Sat May 2, 8pm Dance with Al King and Band |
| See More... |