Recreation / Fitness All Ages
[email protected]
"Fit as a Fiddle" is an 8-week fitness and education program for older adults. This program was developed by Senior LINCS Team and is brought to you by White Rock Community Association, Annapolis Valley Health and Valley Seniors Fitness Network. The program will teach you how to get started on an exercise routine and provide information on the importance of a healthy, active lifestyle so that you can maintain your mobility and independence. Registration for this program is Thursday, March 28th from 10 am - 11:30 am at the White Rock Community Center. Please bring a list of your medications.
For more information contact Wendy-Lee, Seniors LINCS at 542-0939.
[email protected]
"Fit as a Fiddle" is an 8-week fitness and education program for older adults. This program was developed by Senior LINCS Team and is brought to you by White Rock Community Association, Annapolis Valley Health and Valley Seniors Fitness Network. The program will teach you how to get started on an exercise routine and provide information on the importance of a healthy, active lifestyle so that you can maintain your mobility and independence. Registration for this program is Thursday, March 28th from 10 am - 11:30 am at the White Rock Community Center. Please bring a list of your medications.
For more information contact Wendy-Lee, Seniors LINCS at 542-0939.
Admission
Pricing: $2 pay as you go.
Community Hall
1542 White Rock Road
White Rock, Nova Scotia
[email protected]
902-542-7410
View on map
More venue Info
White Rock, Nova Scotia
[email protected]
902-542-7410
View on map
More venue Info
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| Other Events at Community Hall |
|---|
| Wed Sep 9, 10am Felting with Sharon + Makers Meet |
| Thu Sep 10, 9:30am Fitness Fun for Seniors & Others |
| Thu Sep 10, 11am Together in Movement & Exercise |
| Fri Sep 11, 11am Chair Exercise |
| Tue Sep 15, 9:30am Fitness Fun for Seniors & Others |
| Tue Sep 15, 11am Together in Movement & Exercise |
| Wed Sep 16, 10am Card Making/Diane + Makers Meet |
| Thu Sep 17, 9:30am Fitness Fun for Seniors & Others |
| Thu Sep 17, 11am Together in Movement & Exercise |
| Fri Sep 18, 11am Chair Exercise |
| See More... |