Workshop / Class
[email protected]
902-538-1315
Do you have or support someone with a chronic (on-going) health condition such as diabetes, depression, arthritis, asthma, high blood pressure, heart disease, or dementia to name a few?
Through this FREE six-week program, you will learn how to better manage your condition and make your daily life easier. You’ll learn how to eat healthier, become more active, communicate effectively with your doctor and healthcare team, and much more. The weekly sessions are facilitated by trained volunteer lay leaders, who themselves have a chronic condition.
[email protected]
902-538-1315
Do you have or support someone with a chronic (on-going) health condition such as diabetes, depression, arthritis, asthma, high blood pressure, heart disease, or dementia to name a few?
Through this FREE six-week program, you will learn how to better manage your condition and make your daily life easier. You’ll learn how to eat healthier, become more active, communicate effectively with your doctor and healthcare team, and much more. The weekly sessions are facilitated by trained volunteer lay leaders, who themselves have a chronic condition.
Pricing & Tickets
Pricing: Free
Community Hall
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| Other Events at Community Hall |
|---|
| Fri Feb 20, 11am Chair Exercise |
| Sat Feb 21, 2pm Frosty Fairy Frolic |
| Tue Feb 24, 11am Together in Movement & Exercise™ |
| Tue Feb 24, 1:30pm 45's Card Party |
| Tue Feb 24, 9:30am Fitness Fun for Seniors & Others |
| Wed Feb 25, 10am Makers Meet |
| Thu Feb 26, 11am Together in Movement & Exercise™ |
| Thu Feb 26, 9:30am Fitness Fun for Seniors & Others |
| Fri Feb 27, 11am Chair Exercise |
| Tue Mar 3, 1:30pm 45's Card Party |
| See More... |