Your Way to Wellness


,   - (2 Hours 30 Minutes)
Workshop / Class All Ages

 [email protected]
 902-538-1315

Do you have or support someone with a chronic (on-going) health condition such as diabetes, depression, arthritis, asthma, high blood pressure, heart disease, or dementia to name a few?

Through this FREE six-week program, you will learn how to better manage your condition and make your daily life easier. You’ll learn how to eat healthier, become more active, communicate effectively with your doctor and healthcare team, and much more. The weekly sessions are facilitated by trained volunteer lay leaders, who themselves have a chronic condition.
Admission
Pricing: Free
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

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Poster for Your Way to Wellness

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