Workshop / Class
[email protected]
902-538-1315
Do you have or support someone with a chronic (on-going) health condition such as diabetes, depression, arthritis, asthma, high blood pressure, heart disease, or dementia to name a few?
Through this FREE six-week program, you will learn how to better manage your condition and make your daily life easier. You’ll learn how to eat healthier, become more active, communicate effectively with your doctor and healthcare team, and much more. The weekly sessions are facilitated by trained volunteer lay leaders, who themselves have a chronic condition.
[email protected]
902-538-1315
Do you have or support someone with a chronic (on-going) health condition such as diabetes, depression, arthritis, asthma, high blood pressure, heart disease, or dementia to name a few?
Through this FREE six-week program, you will learn how to better manage your condition and make your daily life easier. You’ll learn how to eat healthier, become more active, communicate effectively with your doctor and healthcare team, and much more. The weekly sessions are facilitated by trained volunteer lay leaders, who themselves have a chronic condition.
Pricing & Tickets
Pricing: Free
Community Hall
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| Other Events at Community Hall |
|---|
| Fri Dec 5, 11am Chair Exercise |
| Sun Dec 7, 11am Turkey a la King Luncheon |
| Tue Dec 9, 11am Together in Movement & Exercise™ |
| Tue Dec 9, 9:30am Fitness Fun for Seniors & Others |
| Tue Dec 9, 1:30pm 45's Card Party |
| Wed Dec 10, 9:30am Card Making with Diane Ells |
| Thu Dec 11, 11am Together in Movement & Exercise™ |
| Thu Dec 11, 9:30am Fitness Fun for Seniors & Others |
| Fri Dec 12, 11am Chair Exercise |
| Tue Dec 16, 11am Together in Movement & Exercise™ |
| See More... |