Your Way to Wellness
Monday March 10, 2014  1:30pm - 4pm (2 Hours 30 Minutes)
Workshop / Class

 mmacneil@avdha.nshealth.ca
 902-538-1315

Do you have or support someone with a chronic (on-going) health condition such as diabetes, depression, arthritis, asthma, high blood pressure, heart disease, or dementia to name a few?

Through this FREE six-week program, you will learn how to better manage your condition and make your daily life easier. You’ll learn how to eat healthier, become more active, communicate effectively with your doctor and healthcare team, and much more. The weekly sessions are facilitated by trained volunteer lay leaders, who themselves have a chronic condition.
Pricing & Tickets
Pricing: Free
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 mwflns@outlook.com
 902-542-7410

 

View Full Venue Info



Other Events at Community Hall
Jan 7, 2025, 1:30pm
45's Card Parties
Jan 7, 2025, 9:30am
Fitness Fun for Seniors & Others
Jan 7, 2025, 11am
Together in Movement & Exercise™
Jan 9, 2025, 9:30am
Fitness Fun for Seniors & Others
Jan 9, 2025, 11am
Together in Movement & Exercise™
Jan 10, 2025, 11am
Chair Exercise
Jan 14, 2025, 1:30pm
45's Card Parties
Jan 14, 2025, 9:30am
Fitness Fun for Seniors & Others
Jan 14, 2025, 11am
Together in Movement & Exercise™
Jan 15, 2025, 10am
Makers Meet
See More...