Your Way to Wellness


,   - (2 Hours 30 Minutes)
Workshop / Class All Ages

 [email protected]
 902-538-1315

Through this FREE six-week program, you will learn how to better manage your condition and make your daily life easier.

Your Way to Wellness (YW2W) is a self-management program for people living with, or supporting another person living with, a chronic (ongoing) health condition. You’ll learn how to eat healthier, become more active, communicate effectively with your doctor and healthcare team, and much more. The weekly sessions are facilitated by trained volunteer lay leaders, who themselves have a chronic condition.

Space is limited! Sign up today!
Admission
Pricing: Free
Poster for Your Way to Wellness

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