Thursday January 14, 2016 8:30pm - 9:30pm (1 Hour)
Recreation / Fitness
devin@ennissecurity.ca
902-365-5660
Cardio Kickboxing is a form of kickboxing which is ranked among the most popular fitness classes in gyms throughout the country.
(These classes are open to Adults only)
Some of the benefits you will see: coordination, strength building, cardiovascular improvements, self defence, stress reduction, and weight reduction.
The instructor
- 3rd degree black belt in Taekwondo
- Four time Nationals medalist for team Nova Scotia.
For more information call 670-8714 or 365-5660
1st week of Classes are FREE
devin@ennissecurity.ca
902-365-5660
Cardio Kickboxing is a form of kickboxing which is ranked among the most popular fitness classes in gyms throughout the country.
(These classes are open to Adults only)
Some of the benefits you will see: coordination, strength building, cardiovascular improvements, self defence, stress reduction, and weight reduction.
The instructor
- 3rd degree black belt in Taekwondo
- Four time Nationals medalist for team Nova Scotia.
For more information call 670-8714 or 365-5660
1st week of Classes are FREE
Pricing & Tickets
Pricing: Free