Workshop / Class Recreation / Fitness
Unplug and come to the library for a 1 hour chill out zone with yoga instructor Amy MacDonald. Learn the basics of vinyasa flow yoga : move the body, calm the mind breathe, move, & stretch deeply mats provided - dress comfortably and bring a water bottle. For ages 13-17 Registration is required.
This program is sponsored by a Community Grant from the Nova Scotia Department of Justice.
Unplug and come to the library for a 1 hour chill out zone with yoga instructor Amy MacDonald. Learn the basics of vinyasa flow yoga : move the body, calm the mind breathe, move, & stretch deeply mats provided - dress comfortably and bring a water bottle. For ages 13-17 Registration is required.
This program is sponsored by a Community Grant from the Nova Scotia Department of Justice.
Pricing & Tickets
Pricing: Free
