Yoga for Youth


,   - (1 Hour)
Workshop / Class Recreation / Fitness Wheelchair Accessible All Ages

Learn the basics of vinyasa flow yoga with yoga instructor Amy MacDonald ... how to move the body, calm the mind, and breathe. Stretch and strengthen thru a gentle series of postures. Mats provided. Dress comfortably and bring a water bottle. For ages 11 - 15. Please register in advance by dropping into the Library or calling 902-679-2544.
Admission
Pricing: Free
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