Wednesday July 18, 2018 9:30am - 10:30am (1 Hour)
Recreation / Fitness
family.centre@ns.sympatico.ca
(902)678-5760
Why pay for childcare when you can workout and set a great example for your kids at a the same time? These workouts allow you to enjoy the beautiful weather, surroundings, and other parents/caregivers all while in a post-natal safe environment.
We do a combination of interval walking and/or jogging with strollers or carriers, body weight & resistance band exercises and the majority of our workout is at a playground so that older kids can play too!
Meet at the end of the parking lot of the Kings County Family Resource Centre.
family.centre@ns.sympatico.ca
(902)678-5760
Why pay for childcare when you can workout and set a great example for your kids at a the same time? These workouts allow you to enjoy the beautiful weather, surroundings, and other parents/caregivers all while in a post-natal safe environment.
We do a combination of interval walking and/or jogging with strollers or carriers, body weight & resistance band exercises and the majority of our workout is at a playground so that older kids can play too!
Meet at the end of the parking lot of the Kings County Family Resource Centre.
Pricing & Tickets
Pricing: Free
| Other Events at Kings County Family Resource Centre |
|---|
| Sat Nov 23, 12pm Navigating Finances & Workers Rights |
| Sat Nov 23, 9am Growing Together Through Grief Literacy |