Sunrise Guided Meditation & Harp
Sunday July 1, 2018  9:30am - 10:45am (1 Hour 15 Minutes)
Health / Wellness

 harpmeditationyogafest@oricom.ca
 902-300-5355

Sunrise Yoga "From Head to Heart to Happiness" as part of the Harp & Yoga kick off Festival on Kingsport Beach.
Tim Shulz will guide us into this group meditation accompanied with contemplative harp sounds.

Please join us for an hour of deep guided meditation with Tim Shulz experienced meditator of over 15 years. Tim is a student and a teacher of Raj Yoga Meditation with the Brahma Kumaris and has visited the world headquarters ashram in Rajastan, India twice.
Raja Yoga Meditation is a form of meditation that is accessible to people of all backgrounds. It is a meditation without rituals or mantras and can be practised anywhere at any time. Raja Yoga meditation is practised with ‘open eyes', which makes this method of meditation versatile, simple and easy to practice. Meditation is a state of being in that place just beyond every day consciousness, which is where spiritual empowerment begins.
Spiritual awareness gives us the power to choose good and positive thoughts over those which are negative and wasteful. We start to respond to situations, rather than just reacting to them. We begin to live with harmony, we create better and happier, healthier relationships and change our lives in a most positive way.
Pricing & Tickets
Pricing: Free