Hacking the Body to Calm the Emotions
Tuesday November 13, 2018  6pm - 7pm (1 Hour)
Workshop / Class Aged 19+ Wheelchair Accessible

Learn simple and effective skills for calming the body from Eileen Donahoe, PhD, Registered Psychologist.
This session: finding a calm place, and accessing "Your Inner Strength"
Each experiential class is separate and can stand alone; come to one or attend all four evenings. Wear comfortable clothes that do not restrict breathing. Pre-registration is required.

For adults.
Pricing & Tickets
Pricing: Free
Poster
440 Main Street
Kentville, Nova Scotia

 679-2544

   

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Other Events at Kentville Library
Tue Dec 9, 4pm
Chess Club
Tue Dec 16, 4pm
Chess Club