Workshop / Class Wheelchair Accessible 19+
Learn simple and effective skills for calming the body from Eileen Donahoe, PhD, Registered Psychologist.
This session: finding a calm place, and accessing "Your Inner Strength"
Each experiential class is separate and can stand alone; come to one or attend all four evenings. Wear comfortable clothes that do not restrict breathing. Pre-registration is required.
For adults.
Learn simple and effective skills for calming the body from Eileen Donahoe, PhD, Registered Psychologist.
This session: finding a calm place, and accessing "Your Inner Strength"
Each experiential class is separate and can stand alone; come to one or attend all four evenings. Wear comfortable clothes that do not restrict breathing. Pre-registration is required.
For adults.
Admission
Pricing: Free
