Hacking the Body to Calm the Emotions
Tuesday November 13, 2018  6pm - 7pm (1 Hour )
Workshop / Class Wheelchair Accessible Aged 19+

Learn simple and effective skills for calming the body from Eileen Donahoe, PhD, Registered Psychologist.
This session: finding a calm place, and accessing "Your Inner Strength"
Each experiential class is separate and can stand alone; come to one or attend all four evenings. Wear comfortable clothes that do not restrict breathing. Pre-registration is required.

For adults.

Free

Poster
Library
440 Main Street
Kentville, Nova Scotia

679-2544

More Venue Info...

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Library 679-2544 440 Main Street Kentville, Nova Scotia B4N 2E5