Hacking the Body to Calm the Emotions
Tuesday November 20, 2018  6pm - 7pm (1 Hour )
Wheelchair Accessible Aged 19+

Learn simple and effective skills for calming the body from Eileen Donahoe, PhD, Registered Psychologist.
This session: relaxing quickly using hands together and the eye roll
Each experiential class is separate and can stand alone; come to one or attend all four evenings. Wear comfortable clothes that do not restrict breathing. Pre-registration is required.

For adults.

Free

Poster
Library
440 Main Street
Kentville, Nova Scotia

679-2544

More Venue Info...

Other Events at Library
Tue Nov 20  3:30pm
Creative Kids
Tue Nov 20  12pm
Network Knitting
Thu Nov 22  6pm
The Hangout
Tue Nov 27  3:30pm
Creative Kids
Tue Nov 27  12pm
Network Knitting
Tue Nov 27  6pm
Hacking the Body to Calm the Emotions
Tue Dec 04  6pm
Edge-lit Holiday Cards
Thu Dec 06  6pm
The Hangout
Thu Dec 20  6pm
The Hangout
Thu Dec 27  6:30pm
Book Club
Library 679-2544 440 Main Street Kentville, Nova Scotia B4N 2E5