Hacking the Body to Calm the Emotions at Kentville Library, Kentville (November 27, 2018 6pm) | ValleyEvents.ca

Hacking the Body to Calm the Emotions


Tuesday November 27, 2018  6pm - 7pm (1 Hour)
Workshop / Class Wheelchair Accessible 19+

Learn simple and effective skills for calming the body from Eileen Donahoe, PhD, Registered Psychologist.
This session: combining calming skills when setting goals.
Each experiential class is separate and can stand alone; come to one or attend all four evenings. Wear comfortable clothes that do not restrict breathing. Pre-registration is required.

For adults.
Admission
Pricing: Free