Harp & Guided Meditation Simply Sailing
Sunday August 11, 2019  6pm - 7pm (1 Hour)
Music Workshop / Class Recreation / Fitness Festival / Fair Health / Wellness Community

 harpmeditationyogafest@oricom.ca
 902-300-5355

Testimony from a participant: This guided meditation accompanied by harp music and singing was amazing. It does not cost much but it feels decadent. I highly recommend it! I live in Dartmouth Nova Scotia and it was well worth the drive.

This guided meditation called "Simply Sailing" is a sound bath for the soul, mind and body. During the hour, we will focus going on a sailing adventure while leaving behind any luggage that is not needed for the journey. One of the goal , during the session, is to feel our life essence at a deep level & move forward with a light heart while seeing life in perspective. Please note that 6 key yoga positions will be suggested throughout the guided meditation. Participants are welcome to simply rest on the mat, write in their journal or simply follow the lead of harpist Johanne McInnis.

Artist's bio: Harpist Johanne has been teaching for 25 years in public and private schools, music, drama, Celtic dance & languages in four Canadian provinces (Quebec, Ontario, Newfoundland, Nova Scotia) from pre-kindergarten to university levels. In 2017, she took hatha vinyasa yoga training in Halifax, Nova Scotia.
She is currently studying with Quebec symphony harpist toward her master degree in harp studies. She often performs as a soloist for VIP events or with her jazz Celtic trio presenting her eclectic show called: NaTuRe SpEaKs! She has played in yoga festivals, various SPA in the province of Quebec and has on many occasions been invited by families to help their love one "passing" to the other realm of life. This guided meditation has been inspired by her own journey traveling through drastic family transitions while raising four teenagers. It is with the help of caring friends, books, conferences that she was able to raise above life's challenges with grace and autonomy. If you are going through life's challenges, it is her hope that you will find inspiration to make the next step, moving forward with new found strength! See you on the mat with an amazing view!
Pricing & Tickets
Pricing
Early Bird Reservation: $20
Reservation the day of the event: $25
E-transfer: harpmeditationyogafest@oricom.ca
Please forward your e-transfer at: harpmeditationyogafest@oricom.ca with the password as; harpyoga