Mindful Eating Workshop
, - (1 Hour 30 Minutes)
Workshop / Class Health / Wellness All Ages
[email protected]
902-476-0942
There are many factors that influence our eating habits and behaviours. Join Jessica, your In-Store Dietitian on an interactive tour as she discusses some of the factors that influence our eating. Discover how to improve your relationship with food and learn how to choose foods that are both satisfying and nourishing. You will participate in a mindful eating activity and also receive a resource to take home. This workshop involves light walking and spots are limited! Register today!
[email protected]
902-476-0942
There are many factors that influence our eating habits and behaviours. Join Jessica, your In-Store Dietitian on an interactive tour as she discusses some of the factors that influence our eating. Discover how to improve your relationship with food and learn how to choose foods that are both satisfying and nourishing. You will participate in a mindful eating activity and also receive a resource to take home. This workshop involves light walking and spots are limited! Register today!
Admission
Pricing: $15
| Other Events at Atlantic Superstore |
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| Sat Nov 21, 10am Frugal Moms Toy And Food Drive |