Mindful Eating Workshop
Monday October 28, 2019  6pm - 7:30pm (1 Hour 30 Minutes)
Workshop / Class Health / Wellness


There are many factors that influence our eating habits and behaviours. Join Jessica, your In-Store Dietitian on an interactive tour as she discusses some of the factors that influence our eating. Discover how to improve your relationship with food and learn how to choose foods that are both satisfying and nourishing. You will participate in a mindful eating activity and also receive a resource to take home. This workshop involves light walking and spots are limited! Register today!


Atlantic Superstore
9064 Commercial Street
New Minas, Nova Scotia

(902) 681-0665

More Venue Info...

Atlantic Superstore (902) 681-0665 9064 Commercial Street New Minas, Nova Scotia B4N 3E4