Saturday January 11, 2020 1pm - 2:30pm (1 Hour 30 Minutes)
Lecture / Seminar
BodyTalk practitioner Erica de Sousa offers an information session.
Our daily life is often filled with stressful experiences and anxious thoughts that can overwhelm both our body and mind. The BodyTalk System increases your natural systems of communication which automatically reduces and regulates your overactive stress response. BodyTalk techniques invite you to release the emotions, judgements, and patterns that create stress and limit our ability to experience all that life has to offer. Learn more about this innovative system of health care, watch a demonstration, and learn a technique that you can begin to use immediately for yourself and your family.
BodyTalk practitioner Erica de Sousa offers an information session.
Our daily life is often filled with stressful experiences and anxious thoughts that can overwhelm both our body and mind. The BodyTalk System increases your natural systems of communication which automatically reduces and regulates your overactive stress response. BodyTalk techniques invite you to release the emotions, judgements, and patterns that create stress and limit our ability to experience all that life has to offer. Learn more about this innovative system of health care, watch a demonstration, and learn a technique that you can begin to use immediately for yourself and your family.
Pricing & Tickets
Pricing: Free
| Other Events at Wolfville Memorial Library |
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| Wed Nov 27, 11:30am Babies and Books |
| Wed Nov 27, 10am Storytime |