Mindfulness Meditation at Town Hall, Berwick (October 25, 2020 1pm) | ValleyEvents.ca

Mindfulness Meditation


,   - (1 Hour 30 Minutes)
Workshop / Class Community Event All Ages

 [email protected]
 n/a

We are an open community group, gathering to practice mindfulness meditation and peaceful living in the tradition of Zen Master Thich Nhat Hanh. Meditation sessions are fully guided following the sound of the bell, including guided, walking, and sitting meditation, readings and recordings of teachings, social tea break (as a health precaution during this time, you are invited to bring your own thermos of tea), and mindful sharing. Meditation provides great stress relief and so much more. People of all ages and experience are welcome. If you already meditate or are simply curious, please join us.
Admission
Pricing: Free
Town Hall Logo
236 Commercial Street
Berwick, Nova Scotia

 [email protected]
 902-538-8068

     

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Poster for Mindfulness Meditation

Other Events at Town Hall
Sat Sep 19, 10am
Stuff a Tent Food Drive
Tue Oct 13, 4pm
Raising the first Berwick Veterans Banner