Mindfulness Meditation
Sunday November 1, 2020  1pm - 2:30pm (1 Hour 30 Minutes)
Recreation / Fitness Community

 contact@homecomingsangha.weebly.com
 n/a

We are an open community group, gathering to practice mindfulness meditation and peaceful living in the tradition of Zen Master Thich Nhat Hanh. Meditation sessions are fully guided following the sound of the bell, including guided, walking, and sitting meditation, readings and recordings of teachings, social tea break (as a health precaution during this time, you are invited to bring your own thermos of tea), and mindful sharing. Meditation provides great stress relief and so much more. People of all ages and experience are welcome. If you already meditate or are simply curious, please join us.
Pricing & Tickets
Pricing: Free
Poster
236 Commercial Street
Berwick, Nova Scotia

 info@berwick.ca
 902-538-8068

       

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