Gallery / Exhibit Workshop / Class Community
7Arts@7arts.ca
19023219572
Come into 7Arts to spend some time on yourself, for yourself, in Stress Reduction, Session 4 we will discuss mindfulness as a walking type of meditation, effortlessly. We will take a short walk, weather permitting or practice mindfulness inside. All ages welcome, dress for the weather!
7Arts@7arts.ca
19023219572
Come into 7Arts to spend some time on yourself, for yourself, in Stress Reduction, Session 4 we will discuss mindfulness as a walking type of meditation, effortlessly. We will take a short walk, weather permitting or practice mindfulness inside. All ages welcome, dress for the weather!
Pricing & Tickets
Pricing: $5 drop in
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| Other Events at 7 Arts |
|---|
| Wed Apr 24, 6:30pm Fibre Crafting |
| Sat Apr 27, 12:30pm Makers Space |
| Wed May 1, 6:30pm Fibre Crafting |
| Thu May 2, 1pm Watercolour with Luanne |
| Sat May 4, 12:30pm Makers Space |
| Tue May 7, 1:30pm HealthRHYTHMS Mindful Drum Circle |
| Wed May 8, 6:30pm Fibre Crafting |
| Thu May 9, 1pm Senior Drum Circle |
| Sat May 11, 12:30pm Makers Space |
| Wed May 15, 6:30pm Fibre Crafting |
| See More... |