Walk & Meditate


,   - (1 Hour)
Gallery / Exhibit Workshop / Class Community Event All Ages

 [email protected]
 19023219572

Come into 7Arts to spend some time on yourself, for yourself, in Stress Reduction, Session 4 we will discuss mindfulness as a walking type of meditation, effortlessly. We will take a short walk, weather permitting or practice mindfulness inside. All ages welcome, dress for the weather!
Admission
Pricing: $5 drop in
7 Arts Logo
619 Central Avenue
Greenwood, Nova Scotia

 [email protected]
 902-765-7278

     

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Poster for Walk & Meditate

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