Wellness Wednesdays
Wednesday October 20, 2021  1pm - 2pm (1 Hour)
Gallery / Exhibit Workshop / Class Community

 7Arts@7arts.ca
 19023219572

Come in to 7Arts to spend some time on yourself, for yourself in Stress Reduction. Session 2: The Habit of Stress Reduction. Mindfulness provides a simple, practical tools so you can make every day a good day. We will discussion stress reduction nd building good habits.
Pricing & Tickets
Pricing: $5 each week
Poster
619 Central Avenue
Greenwood, Nova Scotia

 info@7arts.ca
 902-765-7278

       

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Other Events at 7 Arts
Mon Apr 1, 4pm
Life Through a Mask
Tue Apr 2, 4:30pm
Youth Art Lessons
Tue Apr 2, 1:30pm
HealthRHYTHMS Mindful Drum Circle
Wed Apr 3, 3:30pm
Harmony in Motion
Wed Apr 3, 6:30pm
Fibre Crafting
Sat Apr 6, 4pm
ArtBeat Lounge for Teens
Sat Apr 6, 10am
Foam Weaponry Workshop
Sat Apr 6, 12:30pm
Makers Space
Tue Apr 9, 4:30pm
Youth Art Lessons
Wed Apr 10, 3:30pm
Harmony in Motion
See More...