Workshop / Class Wheelchair Accessible
Can you use some cheering up this winter? Laughter Yoga is a fun activity where we laugh for no reason. A typical Laughter Yoga session includes simple stretching, mindful breathing, and fun laughter exercises. The goal is to relax, laugh with others and leave at the end of the session feeling great.
There is no need for yoga mats or special clothing. Come as you are.
Registration is required. Ages 18+.
Can you use some cheering up this winter? Laughter Yoga is a fun activity where we laugh for no reason. A typical Laughter Yoga session includes simple stretching, mindful breathing, and fun laughter exercises. The goal is to relax, laugh with others and leave at the end of the session feeling great.
There is no need for yoga mats or special clothing. Come as you are.
Registration is required. Ages 18+.
Pricing & Tickets
Pricing: Free
Other Events at Kingston Library |
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Thu Dec 5, 2:15pm Caregiver Support Group |
Thu Dec 12, 6pm Holiday Ornament Making |