Laughter Yoga


,   - (30 Minutes)
Workshop / Class Wheelchair Accessible All Ages

Can you use some cheering up this winter? Laughter Yoga is a fun activity where we laugh for no reason. A typical Laughter Yoga session includes simple stretching, mindful breathing, and fun laughter exercises. The goal is to relax, laugh with others and leave at the end of the session feeling great.

There is no need for yoga mats or special clothing. Come as you are.

Registration is required. Ages 18+.
Admission
Pricing: Free
Kingston Library Logo
671 Main Street
Kingston, Nova Scotia

 [email protected]
 902-765-3631

     

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Poster for Laughter Yoga

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