Health / Wellness Recreation / Fitness Community Event All Ages
[email protected]
(902)-582-3842
The amazing teacher Carol is back, and her special practice helps students find mobility, strength and balance in their ever-changing, unique bodies. With an emphasis on joint mobility, she playfully finds the elements of yoga poses, breaks them down and then builds them up again, to arrive prepared with the nervous system and breath as happy collaborators.
[email protected]
(902)-582-3842
The amazing teacher Carol is back, and her special practice helps students find mobility, strength and balance in their ever-changing, unique bodies. With an emphasis on joint mobility, she playfully finds the elements of yoga poses, breaks them down and then builds them up again, to arrive prepared with the nervous system and breath as happy collaborators.
Admission
Pricing: $120 for a 10 Class Passes: Admission for each class session! or $15 Drop In
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| Other Events at Ross Creek Annex |
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| Mon Sep 21, 3pm Community Supper |
| Mon Oct 19, 3pm Community Supper |
| Mon Nov 16, 3pm Community Supper |
| Jan 18, 2027, 3pm Community Supper |
| Feb 22, 2027, 3pm Community Supper |
| Mar 15, 2027, 3pm Community Supper |
| Apr 19, 2027, 3pm Community Supper |
| May 17, 2027, 3pm Community Supper |