Mat and Chat
Thursday January 11, 2024  9am - 10:15am (1 Hour 15 Minutes)
Workshop / Class Health / Wellness Community

 theloftberwick@gmail.com

Event in Room: Upstairs

Get out of the house to enjoy a beginner friendly flow for you and your little one (recommended for parents with newborn to pre-walking babies).
Our yoga class will be 45 minutes of gentle movement (for both you and baby) followed by a half hour parent group where we welcome a safe space to chat about everyday parent struggles, learn new tips and of course have a laugh. Though postnatal concerns may be brought up, fathers and guardians are graciously welcomed (and encouraged) to this group; always a safe space for breastfeeding too.
This is a 6 week session but drop-ins are also available. Please reach out for more information!
Pricing & Tickets
Pricing: $75 and must be pre-paid to hold your spot. If there happens to be any space left we will offer drop-ins at $15
Community Hall
4518 Highway 1
South Berwick, Nova Scotia

 cskeddy@hotmail.ca

 

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