Tuesday March 26, 2024 10am - 11:15am (1 Hour 15 Minutes)
Workshop / Class Recreation / Fitness Health / Wellness Wheelchair Accessible
woodworth.jacki@gmail.com
9023003391
Valley Events Ad Text:
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 14+ years of experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
Come join us in Windermere and give it a try!
Check out our Facebook Group page for updates at: https://www.facebook.com/groups/892411652418366
woodworth.jacki@gmail.com
9023003391
Valley Events Ad Text:
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 14+ years of experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
Come join us in Windermere and give it a try!
Check out our Facebook Group page for updates at: https://www.facebook.com/groups/892411652418366
Pricing & Tickets
Pricing: $5
Windermere Community Hall
| Other Events at Windermere Community Hall |
|---|
| Sat Nov 23, 1pm Crib Tournament |
| Tue Nov 26, 10am Accessible & Adaptable Yoga |
| Tue Nov 26, 7pm Crib |
| Wed Nov 27, 7pm Accessible & Adaptable Yoga |
| Tue Dec 3, 10am Accessible & Adaptable Yoga |
| Tue Dec 3, 7pm Crib |
| Wed Dec 4, 7pm Accessible & Adaptable Yoga |
| Tue Dec 10, 10am Accessible & Adaptable Yoga |
| Tue Dec 10, 7pm Crib |
| Wed Dec 11, 7pm Accessible & Adaptable Yoga |
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