Health / Wellness Outdoor
foodartnature@gmail.com
Journey into the wild spaces of the Annapolis Valley during a 4-hour invitation of self-discovery and intimate relationship with nature. Connect with yourself and your surroundings through guided meditation, forest bathing, and mindfulness practices with Wil, your Nature and Forest Therapy Guide!
Experience Highlights:
- Tune into the melody and rhythm of the land
- Enjoy seated and walking meditations led by your host Wil Brunner. Wil is formally trained as Nature and Forest Therapy Guide.
- Dive deep into your awareness of yourself and the landscape with rich guided forest-bathing activities and acts of reciprocity.
- Utilize forms of expression to capture your magical moments in nature. Nature journaling prompts, sketching and more are available during moments of reflection.
- Feel at home in the wild with sitting mats and blankets available for you to use. A large, heated tent is available during cold temperatures and heavy precipitation.
- Receive a Closer to Nature kit, crafted by your guide Wil to use during the experience and take home with you, including:
- An eco-friendly tote bag to carry your personal items,
- Wil’s Nature Connections package with forest bathing tips and info on regional flora and fauna,
- Locally made nature journal and pencils,
- Unbleached tea bags to create your own foraged teas!
- The experience will conclude by sharing a light meal of local food and crafted forest tea.
*Location is 230 Rocknotch Rd., across the road from the McMastser Mill Historic Park.
foodartnature@gmail.com
Journey into the wild spaces of the Annapolis Valley during a 4-hour invitation of self-discovery and intimate relationship with nature. Connect with yourself and your surroundings through guided meditation, forest bathing, and mindfulness practices with Wil, your Nature and Forest Therapy Guide!
Experience Highlights:
- Tune into the melody and rhythm of the land
- Enjoy seated and walking meditations led by your host Wil Brunner. Wil is formally trained as Nature and Forest Therapy Guide.
- Dive deep into your awareness of yourself and the landscape with rich guided forest-bathing activities and acts of reciprocity.
- Utilize forms of expression to capture your magical moments in nature. Nature journaling prompts, sketching and more are available during moments of reflection.
- Feel at home in the wild with sitting mats and blankets available for you to use. A large, heated tent is available during cold temperatures and heavy precipitation.
- Receive a Closer to Nature kit, crafted by your guide Wil to use during the experience and take home with you, including:
- An eco-friendly tote bag to carry your personal items,
- Wil’s Nature Connections package with forest bathing tips and info on regional flora and fauna,
- Locally made nature journal and pencils,
- Unbleached tea bags to create your own foraged teas!
- The experience will conclude by sharing a light meal of local food and crafted forest tea.
*Location is 230 Rocknotch Rd., across the road from the McMastser Mill Historic Park.
Pricing & Tickets
Pricing: $140 per adult (14+) + HST + booking fee, $100 per child (7-14) + HST + booking fee. Children under 7 are free.
Purchase Tickets Online
Purchase Tickets Online
McMaster Mill Historic Park
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| Other Events at McMaster Mill Historic Park |
|---|
| Sat Dec 14, 1pm Nature Immersion in the Acadian Forest |
| Sun Dec 15, 1pm Annapolis Valley Forest Bathing |