Recreation / Fitness Health / Wellness Wheelchair Accessible
woodworth.jacki@gmail.com
9023003391
Doors open at 9:45am
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 14+ years experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
woodworth.jacki@gmail.com
9023003391
Doors open at 9:45am
Accessible and Adaptable Yoga classes are designed to accommodate a wide range of physical abilities. By using a variety of props such as chairs, blocks, straps, walls, cushions, blankets, we can modify movements to suit individual mobility needs.
The Instructor, Jacki Woodworth, has 14+ years experience teaching Yoga and Mindfulness. Each 75-minute class includes: mindfulness, breath practices, yoga movement/postures, and a final relaxation. Students who take these classes on a regular basis have noticed improvements in their strength, mobility, balance and energy levels. Also reduced pain & stiffness and improved stress levels. And we have fun too!
Pricing & Tickets
Pricing: $5
Windermere Community Hall
| Other Events at Windermere Community Hall |
|---|
| Tue Dec 3, 7pm Crib |
| Tue Dec 3, 10am Accessible & Adaptable Yoga |
| Wed Dec 4, 7pm Accessible & Adaptable Yoga |
| Tue Dec 10, 10am Accessible & Adaptable Yoga |
| Tue Dec 10, 7pm Crib |
| Wed Dec 11, 7pm Accessible & Adaptable Yoga |
| Tue Dec 17, 10am Accessible & Adaptable Yoga |
| Tue Dec 17, 7pm Crib |
| Wed Dec 18, 7pm Accessible & Adaptable Yoga |
| Jan 7, 2025, 7pm Crib |
| See More... |