Annapolis Valley Forest Bathing
Sunday June 16, 2024  1pm - 5pm (4 Hours)
Health / Wellness Outdoor

Journey into the wild spaces of the Annapolis Valley during a 4-hour invitation of self-discovery and intimate relationship with nature. Connect with yourself and your surroundings through guided meditation, forest bathing, and mindfulness practices with Wil, your Nature and Forest Therapy Guide!

Experience Highlights:

- Tune into the melody and rhythm of the land
- Enjoy seated and walking meditations led by your host Wil Brunner. Wil is formally trained as Nature and Forest Therapy Guide.
- Dive deep into your awareness of yourself and the landscape with rich guided forest-bathing activities and acts of reciprocity.
- Utilize forms of expression to capture your magical moments in nature. Nature journaling prompts, sketching and more are available during moments of reflection.
- Feel at home in the wild with sitting mats and blankets available for you to use. A large, heated tent is available during cold temperatures and heavy precipitation.
- Receive a Closer to Nature kit, crafted by your guide Wil to use during the experience and take home with you, including:
- An eco-friendly tote bag to carry your personal items.
- Wil’s Nature Connections package with forest bathing tips and info on regional flora and fauna.
- Locally made nature journal and pencils.
- Unbleached tea bags to create your own foraged teas!
- The experience will conclude by sharing a light meal of local food and crafted forest tea.

*Location is 230 Rocknotch Rd., across the road from the McMastser Mill Historic Park.
Pricing & Tickets
Pricing: $140 per adult (14+) + HST + booking fee, $100 per child (7-14) + HST + booking fee. Children under 7 are free.

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McMaster Mill Historic Park
205 Rocknotch Road
Kingston, Nova Scotia

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