Health / Wellness Recreation / Fitness All Ages
Combined Yang style Tai Chi with Qigong classes Wednesdays from Sept 25- November 20th. No class on October 9th.
Tai chi is one of the most effective exercises for the health of the mind and the body. It cultivates the balance of harmony and health within yourself.
Qigong harnesses the breath, movement and intention to create a healthy balance in the body.
Register with the link:
https://app.amilia.com/store/en/townofwolfville/shop/activities/5442314?date=2024-09-25&view=month&scrollToCalendar=false
Combined Yang style Tai Chi with Qigong classes Wednesdays from Sept 25- November 20th. No class on October 9th.
Tai chi is one of the most effective exercises for the health of the mind and the body. It cultivates the balance of harmony and health within yourself.
Qigong harnesses the breath, movement and intention to create a healthy balance in the body.
Register with the link:
https://app.amilia.com/store/en/townofwolfville/shop/activities/5442314?date=2024-09-25&view=month&scrollToCalendar=false
Admission
Pricing: $10 per class
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| Other Events at Lions Club |
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| Fri Sep 11, 9am Older Adult Fitness |
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| Wed Sep 16, 10:30am Chair Yoga |
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