Tai Chi and Qigong
Wednesday November 13, 2024  6pm - 7:30pm (1 Hour 30 Minutes)
Health / Wellness Recreation / Fitness

Combined Yang style Tai Chi with Qigong classes Wednesdays from Sept 25- November 20th. No class on October 9th.

Tai chi is one of the most effective exercises for the health of the mind and the body. It cultivates the balance of harmony and health within yourself.

Qigong harnesses the breath, movement and intention to create a healthy balance in the body.

Register with the link:

https://app.amilia.com/store/en/townofwolfville/shop/activities/5442314?date=2024-09-25&view=month&scrollToCalendar=false
Pricing & Tickets
Pricing: $10 per class



Other Events at Lions Club
Wed Jun 24, 9am
Older Adult Fitness