Chair Exercise


,   - (1 Hour)
Recreation / Fitness Wheelchair Accessible All Ages

No signup required. Chair Exercise (this is not chair yoga) combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair.
Admission
Pricing: First class free. $3 per class, drop in
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

View on map
More venue Info
Other Events at Community Hall
Tue Oct 27, 9:30am
Fitness Fun for Seniors & Others
Tue Oct 27, 11am
Together in Movement & Exercise
Wed Oct 28, 10am
Felting with Sharon + Makers Meet
Thu Oct 29, 9:30am
Fitness Fun for Seniors & Others
Thu Oct 29, 11am
Together in Movement & Exercise
Fri Oct 30, 11am
Chair Exercise
Sat Oct 31, 5pm
Halloween Community Event
Tue Nov 3, 9:30am
Fitness Fun for Seniors & Others
Tue Nov 3, 11am
Together in Movement & Exercise
Tue Nov 3, 1:30pm
45s Card Games
See More...