Chair Exercise
Friday September 13, 2024  11am - 12pm (1 Hour)
Recreation / Fitness Wheelchair Accessible

No signup required. Chair Exercise (this is not chair yoga) combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair.
Pricing & Tickets
Pricing: First class free. $3 per class, drop in
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 mwflns@outlook.com
 902-542-7410

 

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Other Events at Community Hall
Tue Apr 29, 11am
Together in Movement & Exercise™
Tue Apr 29, 9:30am
Fitness Fun for Seniors & Others
Tue Apr 29, 1:30pm
45's Card Parties
Wed Apr 30, 10am
Makers Meet & Dryer Balls
Thu May 1, 11am
Together in Movement & Exercise™
Thu May 1, 9:30am
Fitness Fun for Seniors & Others
Fri May 2, 11am
Chair Exercise
Sat May 3, 10am
Earth Day cleanup and BBQ
Tue May 6, 11am
Together in Movement & Exercise™
Tue May 6, 9:30am
Fitness Fun for Seniors & Others
See More...