Chair Exercise
Friday September 13, 2024  11am - 12pm (1 Hour)
Recreation / Fitness Wheelchair Accessible

No signup required. Chair Exercise (this is not chair yoga) combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair.
Pricing & Tickets
Pricing: First class free. $3 per class, drop in
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

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Other Events at Community Hall
Sun Mar 15, 11am
4H Soup Luncheon
Tue Mar 17, 9:30am
Fitness Fun for Seniors & Others
Tue Mar 17, 11am
Together in Movement & Exercise™
Tue Mar 17, 1:30pm
45's Card Party
Wed Mar 18, 1pm
Pop Up Arts, Crafts, & Lego
Wed Mar 18, 9:30am
Card Making
Thu Mar 19, 11am
Together in Movement & Exercise™
Thu Mar 19, 9:30am
Fitness Fun for Seniors & Others
Fri Mar 20, 9am
Nature based Day Camp
Fri Mar 20, 11am
Chair Exercise
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