Chair Exercise
Friday September 20, 2024  11am - 12pm (1 Hour)
Recreation / Fitness

No signup required. Chair Exercise (this is not chair yoga) combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair.
Pricing & Tickets
Pricing: First class free. $3 per class, drop in
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

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Other Events at Community Hall
Fri Feb 20, 11am
Chair Exercise
Sat Feb 21, 2pm
Frosty Fairy Frolic
Tue Feb 24, 11am
Together in Movement & Exercise™
Tue Feb 24, 1:30pm
45's Card Party
Tue Feb 24, 9:30am
Fitness Fun for Seniors & Others
Wed Feb 25, 10am
Makers Meet
Thu Feb 26, 11am
Together in Movement & Exercise™
Thu Feb 26, 9:30am
Fitness Fun for Seniors & Others
Fri Feb 27, 11am
Chair Exercise
Tue Mar 3, 1:30pm
45's Card Party
See More...