Chair Exercise
Friday September 20, 2024  11am - 12pm (1 Hour)
Recreation / Fitness

No signup required. Chair Exercise (this is not chair yoga) combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair.
Pricing & Tickets
Pricing: First class free. $3 per class, drop in
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 mwflns@outlook.com
 902-542-7410

 

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Other Events at Community Hall
Jan 7, 2025, 1:30pm
45's Card Parties
Jan 7, 2025, 9:30am
Fitness Fun for Seniors & Others
Jan 7, 2025, 11am
Together in Movement & Exercise™
Jan 9, 2025, 9:30am
Fitness Fun for Seniors & Others
Jan 9, 2025, 11am
Together in Movement & Exercise™
Jan 10, 2025, 11am
Chair Exercise
Jan 14, 2025, 1:30pm
45's Card Parties
Jan 14, 2025, 9:30am
Fitness Fun for Seniors & Others
Jan 14, 2025, 11am
Together in Movement & Exercise™
Jan 15, 2025, 10am
Makers Meet
See More...