Recreation / Fitness
[email protected]
902-297-7389
Together In Movement and Exercise (TIME™) is a community-based program welcoming people with balance and mobility challenges to exercise. It focuses on functional mobility exercises, done mostly in standing, with hand supports available to assist with balance. TIME™ is designed by physiotherapists at UHN: Toronto Rehab and is led by TIME™-trained fitness instructors in community organizations across Canada. Your White Rock team is trained in Basic, Lite, Plus, and Parkinson’s exercises. Space is limited, please call or email first.
[email protected]
902-297-7389
Together In Movement and Exercise (TIME™) is a community-based program welcoming people with balance and mobility challenges to exercise. It focuses on functional mobility exercises, done mostly in standing, with hand supports available to assist with balance. TIME™ is designed by physiotherapists at UHN: Toronto Rehab and is led by TIME™-trained fitness instructors in community organizations across Canada. Your White Rock team is trained in Basic, Lite, Plus, and Parkinson’s exercises. Space is limited, please call or email first.
Pricing & Tickets
Pricing: $6
Community Hall
1542 White Rock Road
White Rock, Nova Scotia
[email protected]
902-542-7410
View Full Venue Info
View on Google Maps
White Rock, Nova Scotia
[email protected]
902-542-7410
View Full Venue Info
View on Google Maps
 |
| Other Events at Community Hall |
|---|
| Thu Jun 25, 9:30am Fitness Fun for Seniors & Others |
| Fri Jun 26, 11am Chair Exercise |
| Thu Jul 2, 2pm Strawberry Social |
| Sat Jul 25, 4pm Chicken BBQ |
| Tue Sep 8, 9:30am Fitness Fun for Seniors & Others |
| Tue Sep 8, 11am Together in Movement & Exercise™ |
| Fri Sep 11, 11am Chair Exercise |
| Wed Sep 16, 10am Makers Meet |