Workshop / Class Recreation / Fitness
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Pricing & Tickets
Pricing: $3 per class, drop in
Community Hall
Other Events at Community Hall |
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Sat Mar 22, 8am Pancake Breakfast |
Tue Mar 25, 11am Together in Movement & Exercise™ |
Tue Mar 25, 1:30pm 45's Card Parties |
Tue Mar 25, 9:30am Fitness Fun for Seniors & Others |
Wed Mar 26, 10am Makers Meet |
Thu Mar 27, 11am Together in Movement & Exercise™ |
Thu Mar 27, 9:30am Fitness Fun for Seniors & Others |
Fri Mar 28, 11am Chair Exercise |
Tue Apr 1, 9:30am Fitness Fun for Seniors & Others |
Tue Apr 1, 1:30pm 45's Card Parties |
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