Workshop / Class Recreation / Fitness All Ages
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Admission
Pricing: $3 per class, drop in
Community Hall
1542 White Rock Road
White Rock, Nova Scotia
[email protected]
902-542-7410
View on map
More venue Info
White Rock, Nova Scotia
[email protected]
902-542-7410
View on map
More venue Info
| Other Events at Community Hall |
|---|
| Tue Oct 27, 9:30am Fitness Fun for Seniors & Others |
| Tue Oct 27, 11am Together in Movement & Exercise |
| Wed Oct 28, 10am Felting with Sharon + Makers Meet |
| Thu Oct 29, 9:30am Fitness Fun for Seniors & Others |
| Thu Oct 29, 11am Together in Movement & Exercise |
| Fri Oct 30, 11am Chair Exercise |
| Sat Oct 31, 5pm Halloween Community Event |
| Tue Nov 3, 9:30am Fitness Fun for Seniors & Others |
| Tue Nov 3, 11am Together in Movement & Exercise |
| Tue Nov 3, 1:30pm 45s Card Games |
| See More... |