Workshop / Class Recreation / Fitness
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Pricing & Tickets
Pricing: $3 per class, drop in
Community Hall
| Other Events at Community Hall |
|---|
| Tue Feb 10, 1:30pm 45's Card Party |
| Tue Feb 10, 9:30am Fitness Fun for Seniors & Others |
| Tue Feb 10, 11am Together in Movement & Exercise™ |
| Thu Feb 12, 9:30am Fitness Fun for Seniors & Others |
| Thu Feb 12, 11am Together in Movement & Exercise™ |
| Fri Feb 13, 11am Chair Exercise |
| Sat Feb 14, 7:30pm Valentine's Dance with DJ |
| Tue Feb 17, 11am Together in Movement & Exercise™ |
| Tue Feb 17, 1:30pm 45's Card Party |
| Tue Feb 17, 9:30am Fitness Fun for Seniors & Others |
| See More... |