Workshop / Class Recreation / Fitness
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Pricing & Tickets
Pricing: $3 per class, drop in
Community Hall
Other Events at Community Hall |
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Tue Oct 8, 9:30am Fitness Fun for Seniors & Others |
Tue Oct 8, 11am T.I.M.E.™ for Balance & Movement |
Wed Oct 9, 10am Makers Meet |
Thu Oct 10, 9:30am Fitness Fun for Seniors & Others |
Thu Oct 10, 11am T.I.M.E.™ for Balance & Movement |
Fri Oct 11, 11am Chair Exercise |
Tue Oct 15, 9:30am Fitness Fun for Seniors & Others |
Tue Oct 15, 11am T.I.M.E.™ for Balance & Movement |
Wed Oct 16, 10am Makers Meet |
Thu Oct 17, 11am T.I.M.E.™ for Balance & Movement |
See More... |