Workshop / Class Recreation / Fitness
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Pricing & Tickets
Pricing: $3 per class, drop in
Community Hall
| Other Events at Community Hall |
|---|
| Tue Oct 8, 9:30am Fitness Fun for Seniors & Others |
| Tue Oct 8, 11am T.I.M.E.™ for Balance & Movement |
| Wed Oct 9, 10am Makers Meet |
| Thu Oct 10, 9:30am Fitness Fun for Seniors & Others |
| Thu Oct 10, 11am T.I.M.E.™ for Balance & Movement |
| Fri Oct 11, 11am Chair Exercise |
| Tue Oct 15, 9:30am Fitness Fun for Seniors & Others |
| Tue Oct 15, 11am T.I.M.E.™ for Balance & Movement |
| Wed Oct 16, 10am Makers Meet |
| Thu Oct 17, 11am T.I.M.E.™ for Balance & Movement |
| See More... |