Workshop / Class Recreation / Fitness
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Pricing & Tickets
Pricing: $3 per class, drop in
Community Hall
| Other Events at Community Hall |
|---|
| Wed Oct 16, 10am Makers Meet |
| Thu Oct 17, 9:30am Fitness Fun for Seniors & Others |
| Thu Oct 17, 11am T.I.M.E.™ for Balance & Movement |
| Fri Oct 18, 11am Chair Exercise |
| Tue Oct 22, 9:30am Fitness Fun for Seniors & Others |
| Tue Oct 22, 11am T.I.M.E.™ for Balance & Movement |
| Wed Oct 23, 10am Makers Meet |
| Thu Oct 24, 9:30am Fitness Fun for Seniors & Others |
| Thu Oct 24, 11am T.I.M.E.™ for Balance & Movement |
| Tue Oct 29, 9:30am Fitness Fun for Seniors & Others |
| See More... |