Workshop / Class Recreation / Fitness
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Pricing & Tickets
Pricing: $3 per class, drop in
Community Hall
Other Events at Community Hall |
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Tue May 20, 9:30am Fitness Fun for Seniors & Others |
Tue May 20, 11am Together in Movement & Exercise™ |
Wed May 21, 9:30am Card Making & Makers Meet |
Thu May 22, 9:30am Fitness Fun for Seniors & Others |
Thu May 22, 11am Together in Movement & Exercise™ |
Fri May 23, 11am Chair Exercise |
Tue May 27, 11am Together in Movement & Exercise™ |
Tue May 27, 9:30am Fitness Fun for Seniors & Others |
Wed May 28, 10am Makers Meet & Crocheted Dishcloths |
Thu May 29, 11am Together in Movement & Exercise™ |
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