Chair Exercise
Friday November 22, 2024  11am - 12pm (1 Hour)
Workshop / Class Recreation / Fitness

Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Pricing & Tickets
Pricing: $3 per class, drop in
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

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Other Events at Community Hall
Tue Apr 14, 9:30am
Fitness Fun for Seniors & Others
Tue Apr 14, 1:30pm
45's Card Party
Tue Apr 14, 11am
Together in Movement & Exercise™
Wed Apr 15, 9:30am
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Thu Apr 16, 9:30am
Fitness Fun for Seniors & Others
Thu Apr 16, 11am
Together in Movement & Exercise™
Fri Apr 17, 11am
Chair Exercise
Sat Apr 18, 6pm
40th Anniversary of Community Hall
Tue Apr 21, 9:30am
Fitness Fun for Seniors & Others
Tue Apr 21, 1:30pm
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