Workshop / Class Recreation / Fitness
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Pricing & Tickets
Pricing: $3 per class, drop in
Community Hall
| Other Events at Community Hall |
|---|
| Tue Jan 21, 1:30pm 45's Card Parties |
| Tue Jan 21, 11am Together in Movement & Exercise™ |
| Tue Jan 21, 9:30am Fitness Fun for Seniors & Others |
| Thu Jan 23, 11am Together in Movement & Exercise™ |
| Thu Jan 23, 9:30am Fitness Fun for Seniors & Others |
| Fri Jan 24, 11am Chair Exercise |
| Tue Jan 28, 9:30am Fitness Fun for Seniors & Others |
| Tue Jan 28, 11am Together in Movement & Exercise™ |
| Tue Jan 28, 1:30pm 45's Card Parties |
| Thu Jan 30, 9:30am Fitness Fun for Seniors & Others |
| See More... |