Workshop / Class Recreation / Fitness
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Pricing & Tickets
Pricing: $3 per class, drop in
Community Hall
| Other Events at Community Hall |
|---|
| Thu Nov 21, 9:30am Fitness Fun for Seniors & Others |
| Thu Nov 21, 11am T.I.M.E.™ for Balance & Movement |
| Fri Nov 22, 11am Chair Exercise |
| Wed Nov 27, 10am Makers Meet & Christmas Ornaments |
| Thu Nov 28, 9:30am Fitness Fun for Seniors & Others |
| Thu Nov 28, 11am T.I.M.E.™ for Balance & Movement |
| Fri Nov 29, 11am Chair Exercise |
| Tue Dec 3, 9:30am Fitness Fun for Seniors & Others |
| Tue Dec 3, 11am T.I.M.E.™ for Balance & Movement |
| Tue Dec 3, 1:30pm 45s Card Party |
| See More... |