Chair Exercise
Friday December 13, 2024  11am - 12pm (1 Hour)
Workshop / Class Recreation / Fitness

Chair Exercise combines aerobics, core strengthening, bone density improvement, all without leaving the stability of your chair. (This is not chair yoga.) All ages & abilities are welcome. No signup required - just drop in.
Pricing & Tickets
Pricing: $3 per class, drop in
Community Hall
1542 White Rock Road
White Rock, Nova Scotia

 [email protected]
 902-542-7410

 

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Thu Jul 2, 2pm
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Sat Jul 25, 4pm
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Tue Sep 8, 9:30am
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Tue Sep 8, 11am
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Fri Sep 11, 11am
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Wed Sep 16, 10am
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