Workshop / Class Recreation / Fitness All Ages
[email protected]
902-297-7389
Together In Movement and Exercise (TIME™) is a community-based program welcoming people with balance and mobility challenges to exercise. It focuses on functional mobility exercises, done mostly in standing, with hand supports available to assist with balance. TIME™ is designed by physiotherapists at UHN: Toronto Rehab and is led by TIME™-trained fitness instructors in community organizations across Canada. Your White Rock team is trained in Basic, Lite, Plus, and Parkinson’s exercises. Space is limited, please call or email first.
[email protected]
902-297-7389
Together In Movement and Exercise (TIME™) is a community-based program welcoming people with balance and mobility challenges to exercise. It focuses on functional mobility exercises, done mostly in standing, with hand supports available to assist with balance. TIME™ is designed by physiotherapists at UHN: Toronto Rehab and is led by TIME™-trained fitness instructors in community organizations across Canada. Your White Rock team is trained in Basic, Lite, Plus, and Parkinson’s exercises. Space is limited, please call or email first.
Admission
Pricing: $6
Community Hall
1542 White Rock Road
White Rock, Nova Scotia
[email protected]
902-542-7410
View on map
More venue Info
White Rock, Nova Scotia
[email protected]
902-542-7410
View on map
More venue Info
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| Other Events at Community Hall |
|---|
| Wed Sep 9, 10am Felting with Sharon + Makers Meet |
| Thu Sep 10, 9:30am Fitness Fun for Seniors & Others |
| Thu Sep 10, 11am Together in Movement & Exercise |
| Fri Sep 11, 11am Chair Exercise |
| Tue Sep 15, 9:30am Fitness Fun for Seniors & Others |
| Tue Sep 15, 11am Together in Movement & Exercise |
| Wed Sep 16, 10am Makers Meet + Card Making/Diane |
| Thu Sep 17, 9:30am Fitness Fun for Seniors & Others |
| Thu Sep 17, 11am Together in Movement & Exercise |
| Fri Sep 18, 11am Chair Exercise |
| See More... |