Workshop / Class Recreation / Fitness All Ages
[email protected]
902-297-7389
Together In Movement and Exercise (TIME™) is a community-based program welcoming people with balance and mobility challenges to exercise. It focuses on functional mobility exercises, done mostly in standing, with hand supports available to assist with balance. TIME™ is designed by physiotherapists at UHN: Toronto Rehab and is led by TIME™-trained fitness instructors in community organizations across Canada. Your White Rock team is trained in Basic, Lite, Plus, and Parkinson’s exercises. Space is limited, please call or email first.
[email protected]
902-297-7389
Together In Movement and Exercise (TIME™) is a community-based program welcoming people with balance and mobility challenges to exercise. It focuses on functional mobility exercises, done mostly in standing, with hand supports available to assist with balance. TIME™ is designed by physiotherapists at UHN: Toronto Rehab and is led by TIME™-trained fitness instructors in community organizations across Canada. Your White Rock team is trained in Basic, Lite, Plus, and Parkinson’s exercises. Space is limited, please call or email first.
Admission
Pricing: $6
Community Hall
1542 White Rock Road
White Rock, Nova Scotia
[email protected]
902-542-7410
View on map
More venue Info
White Rock, Nova Scotia
[email protected]
902-542-7410
View on map
More venue Info
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| Other Events at Community Hall |
|---|
| Tue Oct 27, 9:30am Fitness Fun for Seniors & Others |
| Tue Oct 27, 11am Together in Movement & Exercise |
| Wed Oct 28, 10am Felting with Sharon + Makers Meet |
| Thu Oct 29, 9:30am Fitness Fun for Seniors & Others |
| Thu Oct 29, 11am Together in Movement & Exercise |
| Fri Oct 30, 11am Chair Exercise |
| Sat Oct 31, 5pm Halloween Community Event |
| Tue Nov 3, 9:30am Fitness Fun for Seniors & Others |
| Tue Nov 3, 11am Together in Movement & Exercise |
| Tue Nov 3, 1:30pm 45s Card Games |
| See More... |