Workshop / Class
[email protected]
902-678-5760
Burnout, Boundaries & Self-Care - CMHA NS Module in person.
Explore the concept of burnout, its root causes, and what it looks like. Learn how boundaries play a fundamental role in protecting ourselves from burnout, creating self- safety and care, and upholding our own values. Engage in an interactive exercise mapping out the six dimensions of self-care we can use in our daily lives to prevent and address burnout.
[email protected]
902-678-5760
Burnout, Boundaries & Self-Care - CMHA NS Module in person.
Explore the concept of burnout, its root causes, and what it looks like. Learn how boundaries play a fundamental role in protecting ourselves from burnout, creating self- safety and care, and upholding our own values. Engage in an interactive exercise mapping out the six dimensions of self-care we can use in our daily lives to prevent and address burnout.
Pricing & Tickets
Pricing: Free
The Space & Company
