Burnout, Boundaries & Self Care


,   - (1 Hour 30 Minutes)
Workshop / Class All Ages

 [email protected]
 902-678-5760

Burnout, Boundaries & Self-Care - CMHA NS Module in person.

Explore the concept of burnout, its root causes, and what it looks like. Learn how boundaries play a fundamental role in protecting ourselves from burnout, creating self- safety and care, and upholding our own values. Engage in an interactive exercise mapping out the six dimensions of self-care we can use in our daily lives to prevent and address burnout.
Admission
Pricing: Free
The Space & Company Logo
Suite 210 & 207-10 Webster Street
Kentville, Nova Scotia

 [email protected]
 902-365-2040

     

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