Workshop / Class All Ages
[email protected]
902-680-6856
30 min. sessions for Acadia students and staff wanting stress relief and sharper focus throughout exams. A calm body and mind will allow more clarity and energy to overcome any obstacle. Be grounded and alert so you can perform at your best.
Sessions go from 3-4:30 every day between the 8th and 15th of Dec.
I'll use a variety of techniques including guided meditation, mindfulness practices, breathing exercises and physical movement to support you in this challenging time.
[email protected]
902-680-6856
30 min. sessions for Acadia students and staff wanting stress relief and sharper focus throughout exams. A calm body and mind will allow more clarity and energy to overcome any obstacle. Be grounded and alert so you can perform at your best.
Sessions go from 3-4:30 every day between the 8th and 15th of Dec.
I'll use a variety of techniques including guided meditation, mindfulness practices, breathing exercises and physical movement to support you in this challenging time.
Admission
Pricing: Free
45 Horton Avenue
Wolfville, Nova Scotia
[email protected]
902-599-2436
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More venue Info
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