Workshop / Class
selahkoile@yahoo.ca
902-680-6856
30 min. sessions for Acadia students and staff wanting stress relief and sharper focus throughout exams. A calm body and mind will allow more clarity and energy to overcome any obstacle. Be grounded and alert so you can perform at your best.
I'll use a variety of techniques including guided meditation, mindfulness practices, breathing exercises and physical movement to support you in this challenging time.
selahkoile@yahoo.ca
902-680-6856
30 min. sessions for Acadia students and staff wanting stress relief and sharper focus throughout exams. A calm body and mind will allow more clarity and energy to overcome any obstacle. Be grounded and alert so you can perform at your best.
I'll use a variety of techniques including guided meditation, mindfulness practices, breathing exercises and physical movement to support you in this challenging time.
Pricing & Tickets
Pricing: Free
Acadia University
45 Horton Avenue
Wolfville, Nova Scotia
chapel@acadiau.ca
902-585-1203
View Full Venue Info
45 Horton Avenue
Wolfville, Nova Scotia
chapel@acadiau.ca
902-585-1203
View Full Venue Info
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