Health / Wellness All Ages
[email protected]
Yin Yoga is a slow-paced, passive style of yoga where floor-based postures (asanas) are held for long periods—typically 3 to 10 minutes—with relaxed muscles to target deep connective tissues. Send an email to [email protected] for more information.
[email protected]
Yin Yoga is a slow-paced, passive style of yoga where floor-based postures (asanas) are held for long periods—typically 3 to 10 minutes—with relaxed muscles to target deep connective tissues. Send an email to [email protected] for more information.
Admission
Pricing: $10 drop in fee
| Other Events at Heritage Hall |
|---|
| Sun Nov 15, 1pm Pottery Sale |
| Mon Nov 16, 3:15pm Chair Yoga |
| Mon Nov 16, 4:15pm Vinyasa/Yin Yoga |
| Wed Nov 18, 5:15pm Yin Yoga |
| Wed Nov 18, 6:30pm Power Flow Yoga |
| Mon Nov 23, 3:15pm Chair Yoga |
| Mon Nov 23, 4:15pm Vinyasa/Yin Yoga |
| Wed Nov 25, 6:30pm Power Flow Yoga |